Aviv Bekerman
Pilates

My journey to becoming a Pilates instructor began after five years of dedicated practice in mat and equipment Pilates.

Over time, I found that this method uniquely answered my physical and mental needs, something no other workout had achieved.

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Originally called Contrology by Joseph Pilates, the method is all about learning to move with awareness and control.

It’s a practice that strengthens the deep connection between body and mind, and thus helps each of us find our balance.

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I’ve been teaching Pilates full-time for the past eight years, and for the past two years, I proudly ran my own studio with eight classic reformers. Recently, I relocated to Amsterdam, excited to bring my experience to a new community and build something of my own here, a space that blends movement, mindfulness, and meaningful connection.

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Pilates isn’t just exercise. With consistent practice, it can bring about real, lasting change, helping to prevent injuries, support recovery, and build a strong, resilient body.

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In my classes, I focus on personal attention and mindful movement. I tailor each session to meet individual needs, making sure everyone feels supported, seen, and challenged at the right level.

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Whether you're just starting or looking to deepen your practice, I’d love to guide you on this journey.

Feel free to reach out by phone or email with any questions, and let’s find the right practice for you.